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Since my son became a rather outspoken Vegan, I've been learning to cook without meat or dairy. Vegans not only live longer, it also seems longer.

Ingredients

1/2 cup	finely chopped onions
4 tbl	flour
3 tbl	olive oil
3 tbl	non-dairy butter
3 tbl	nutritional yeast
3 tbl	vegetable stock (Knorr)
3 cups	water
1 tsp	marmite or vegemite
1 tsp	thyme
1 tsp	terragon
1 tsp	black pepper
1/2 tsp	oregano
1/2 tsp	sage